Premature aging can be prevented by getting a sufficient intake of antioxidants. According to the research, mangosteen is recommended to prevent premature aging because of containing a high antioxidant. However, health consultant Dr. Daniel Witanto confirms that a good benefit of mangosteen is on its skin.
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"That's because of inner skin of mangosteen colored purplish red. High sources of antioxidants come from the fruit with purple and purplish red color," he explained.
Actually, it is because the skin of mangosteen has many compounds such as beta, anthocyanin, xanthone, tannins and anti-inflammatory.
"These compounds are the names of strong antioxidants," said Dr. Daniel.
If the mangosteen skin is isolated or extracted, it will have a very valuable content, he added. Good extraction of mangosteen skin is capable helping the body from premature aging problems.
Dr. Daniel also suggested consuming an extract of mangosteen skin routinely and keeping a healthy lifestyle to prevent early aging. Besides of mangosteen, fruits and vegetables are also recommended to eat to prevent premature aging.
Source: rona.metrotvnews.com
